CONCENTRATION - The secret of success
Take up one idea. Make that one idea your life — think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. - Vivekananda
In life, we all have lots of ideas, interests, and priorities, but also plenty of distractions—whether you’re a student, an athlete, have a day job, run a business, or manage a family.
With so much going on, how can anyone stay focused? After all, concentration seems to be the key to success.
This workshop offers 12 sessions designed to help you figure out what boosts your focus and what doesn’t, providing a step-by-step approach to mastering the art and science of concentration. You’re invited to attend and discover it for yourself.
A COMPLETE LIFE - Succeed in all areas of life
When we are born, we already know a few basic truths deep inside. As we grow, life gives us tasks to complete, lessons to learn, and experiences to shape us. Along the way, we gather more and more information, filling our minds with thoughts and ideas.
My journey—from a small village in India to the lively cities of the world—has been about understanding and organizing my thoughts, feelings and emotions. Each experience added something new, helping me see things more clearly.
I believe that by studying our minds and making our thoughts, feelings and emotions work as a team, we can better live by our values and reach our goals. I want to share what I’ve learned to help people who are interested in organizing their own thoughts, feelings and emotions and ultimately their self images. By doing this, I hope to help people stay true to their paths, focused on their goals, and be strong against the distractions and challenges they might face along the way.
Concentration and an integrated focus on all areas of our lives help us succeed and have harmony.
START UP - STRESS DOWN
Startup Stress Down is a transformative program consisting of 12 workshops, each spaced a week apart, designed to help professionals—especially entrepreneurs and CEOs—navigate the stresses of work life. This step-by-step journey guides you toward greater peace and a more relaxed intensity in your life.
My approach is all around, encouraging you to view life as an interconnected whole. The experiences you have at home, with family, friends, and colleagues, as well as the pressures of deadlines and personal time, are all intertwined and contribute to stress.
If we take a moment to reflect, it’s clear that as we move from one activity to another, we often carry the emotions of the previous task with us. These lingering emotions bring with them associated thoughts and memories, distracting our minds and draining our energy as we try to focus on the present.
On top of this, we all have expectations and beliefs about how we should be—strong, in control, never appearing weak. These self-imposed obligations can feel like an army waging war against our inner selves.
Sound familiar?
This problem is simple to understand but challenging to overcome. While change can sometimes feel instantaneous, true transformation requires building new habits or refining existing ones with clarity and purpose. Over time, we reach a point where we not only intellectually understand that we create stress but also emotionally experience the freedom to choose not to create it.
True Choice and Freedom
In today’s world, it’s common to hear that depression is a disease and that stress is caused by external situations. While these ideas may resonate with many, accepting them as absolute truths surrenders our power to choose and our freedom to change. How can we reclaim true choice and freedom? By gaining a deep, yet simple, understanding of the factors I’ve mentioned.
Personalized Solution
As a startup founder, I’ve faced the same challenges that CEOs and business owners encounter. I continue to navigate them successfully, and I’m here to share my experiences, insights, and effective methods to help you address your stress. Whether through proven strategies or personalized solutions tailored to your unique needs, I invite you to join my workshops and embark on this journey to a more peaceful and empowered life.